A Beginner’s guide

How to Get Into Sport Climbing in 2025

Sport climbing is an exhilarating way to challenge your body and mind while exploring beautiful outdoor locations or testing your skills indoors. If you’re considering getting into ir in 2025, this guide will help you take the first steps with confidence.

1. Understand What Sport Climbing Is

Sport climbing focuses on climbing routes with pre-placed bolts for protection. Unlike traditional climbing, you don’t need to place gear like cams or nuts; instead, you clip into the bolts using quickdraws as you ascend. It’s an ideal starting point for beginners who want to experience climbing with a strong safety framework.

2. Start Indoors

Indoor climbing gyms are the perfect place to begin your sport climbing journey. They provide a controlled environment where you can:

Learn basic techniques and build strength.
Practice clipping quickdraws safely.
Take belay lessons to learn how to support a partner.

Tip: Many gyms offer beginner courses specifically tailored to sport climbing.

3. Essential Gear for Sport Climbing

Investing in the right equipment is key to enjoying climbing safely and comfortably. Here’s what you’ll need:

Climbing Shoes: Look for a snug fit that provides precision without discomfort. Try models like the La Sportiva Tarantulace (Buy on Amazon).
Harness: A comfortable and adjustable harness, such as the Black Diamond Momentum (Buy on Amazon).
Chalk Bag and Chalk: Essential for keeping your hands dry.
Belay Device: The Petzl GriGri+ is a popular choice for beginners (Buy on Amazon).
Climbing Rope: For outdoor climbing, a dynamic rope like the Edelrid Boa Eco is a reliable option (Buy on Amazon).
Quickdraws: These are used to connect your rope to the bolts.

4. Learn Safety Skills

Safety is paramount in sport climbing. Take the time to learn:

Belaying: Proper belaying techniques ensure your climbing partner is protected in case of a fall.
Falling: Practice falling in a controlled environment to build trust in the system.
Route Reading: Study the route before climbing to identify holds and clipping points.

5. Transition to Outdoor Climbing

Once you’re comfortable indoors, it’s time to explore outdoor sport climbing. Start with beginner-friendly crags and always:

Check guidebooks or apps like Mountain Project for route details.
Partner with an experienced climber who can mentor you.
Respect the environment by following Leave No Trace principles.

6. Join the Climbing Community

Climbing is as much about community as it is about the sport. Get involved by:

Joining local climbing clubs or online forums.
Participating in gym events or outdoor meetups.
Following climbing influencers and educators on social media.

7. Keep Pushing Your Limits

Sport climbing offers endless opportunities for growth. Set goals to:

Climb harder grades.
Improve your technique and strength.
Try different styles, like overhangs or slabs.

Final Thoughts

Getting into this sport in 2025 is easier than ever with the abundance of resources, modern gear, and supportive communities. Start indoors, invest in the right equipment, and gradually transition to outdoor climbing. Most importantly, enjoy the journey and celebrate your progress. See you on the wall!