, Before Climbing: Fueling for Performance Your body requires a mix of carbohydrates, proteins, and healthy fats to perform at its best during a climb. The goal of pre-climb nutrition is to ensure your muscles have enough energy to sustain your effort, while also keeping your blood sugar levels stable to avoid fatigue or energy […]
Climbing Nutrition: What to Eat Before and After Climbing Read More »
/ Climbing has always attracted individuals with extraordinary talent, grit, and determination. Over the years, these climbers have redefined what’s possible on rock and ice, leaving a legacy of inspiration for future generations. Here’s a look at some of the best climbers throughout history and their remarkable achievements. 1. Sir Edmund Hillary and Tenzing Norgay
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/ Choosing the right climbing shoe can make all the difference in your performance, whether you’re bouldering, sport climbing, or tackling a multi-pitch route. In 2025, advancements in climbing shoe technology have brought us some standout options. Here’s our top pick for the best climbing shoe this year, along with a link to grab it
Best Climbing Shoe for 2025: Top Pick for Every Climber Read More »
Indoor climbing has grown immensely popular, becoming a go-to activity for fitness enthusiasts and adventurers alike. Climbing gyms now offer state-of-the-art facilities, diverse route options, and vibrant climbing communities. Here’s a guide to some of the best indoor climbing gyms in major cities worldwide. / 1. New York City: The Cliffs at LIC 2. Los
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/ Climbing continues to grow in popularity, with 2025 shaping up to be an exciting year filled with events that celebrate the sport’s spirit of adventure, competition, and community. From international competitions to local festivals, here’s a look at the climbing events you won’t want to miss this year. 1. IFSC Climbing World Cup Series
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/ Climbing is as much a mental challenge as it is a physical one, and some of the best lessons come from the pages of a great book. Whether you’re looking for gripping adventure stories, technical guidance, or deep insights into the climbing world, these books are must-reads for 2025. To make it easy, we’ve
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/ Introduction Starting your climbing journey is an exciting step into a world of adventure, challenge, and community. As a beginner climber, having the right gear can make your experience safer and more enjoyable. Here’s a guide to the top essential gear items every beginner climber should have. The climbing gear you choose has a
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/ The thrill of climbing lies not just in the challenge but also in the locations where you choose to ascend. In 2025, climbing destinations have become more accessible, offering something for everyone, from bouldering enthusiasts to trad climbers. Here’s a roundup of the best places to climb in 2025, complete with insights into why
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/ Climbing in 2025 continues to be a thrilling blend of adventure, challenge, and innovation. Whether you’re scaling indoor walls or outdoor crags, having the right gear is essential for safety, performance, and enjoyment. In this guide, we’ll explore the must-have climbing equipment of 2025, with links to products available on Amazon UK to get
Essential Climbing Gear for 2025: A Guide to Must-Have Equipment Read More »
/ A reliable and comfortable climbing harness is one of the most critical pieces of gear for any climber. In 2025, climbing gear continues to evolve with innovations that prioritize safety, comfort, and versatility. Here’s our top pick for the best climbing harness this year, along with a link to purchase it on Amazon. Top
Best Climbing Harness to Get in 2025: Our Top Pick Read More »
