December 2024

| Climbing can be physically demanding, and like any sport, it comes with the risk of injury. However, understanding the most common climbing injuries and learning how to prevent them can help keep you safe and climbing longer. Here’s a guide to common mistakes climbers make and how to avoid them. 1. Finger Pulley Injuries […]

| Climbing is a sport that rewards dedication, skill, and perseverance. While many climbers start with basic techniques, the path to mastery requires a deeper understanding of advanced climbing methods. Whether you’re tackling challenging crack climbs, ascending multi-pitch routes, or learning how to manage your mental state during technical ascents, there are many aspects to